Tell me what you do and I'll plan the tracker that shows you getting better at it.
Movement Progress Tracker Builder
Mine is shaped around reformer Pilates and the moves I couldn't do in January. Yours shouldn't be. Fill in your own activity and get the plan for a tracker built around specific moves, with energy logged before and after.
What do you do?
One activity, one tracker. Pick a starter or type your own.
Which moves are you working on?
One per line. Start with the ones you can't do yet. This list is the whole point, and you can add to it forever.
0 moves so far. Five is a good start.
The status ladder
Every move sits on one rung. Edit the wording if yours sounds different, but keep the first rung honest.
What do you want the log to tell you?
Each one adds fields to the session form. Fewer is faster to fill in after class, and a form you'll skip tells you nothing.
Gamify it?
What should I write it as?
The skill file works in Claude Code. The prompt works in any chat, no install.